Simone Biles has announced her withdrawal from the Olympic Games. It was said that your mental wellness should come first
Simone Biles has announced her withdrawal from the Olympic Games. Simone Bile stated to a reporter that she was unfit to participate against other Olympic athletes. She said, “Put Mental Health First.” Simone Biles, an American gymnast, stunned the sporting world by withdrawing from events at the Tokyo 2020 Olympic Games, citing mental health problems. She withdrew from the women’s team finals when in the midst of the Olympics championships. Simone Biles, a female gymnast who had won 31 World and Olympic medals, surprised everyone with her decision.
Biles spoke to the media about her choice, stating she wasn’t in the right state of mind to compete and that withdrawing would give her team the best chance of winning gold. The United States’ women’s gymnastics team won silver.
During a press conference, Biles said, “I say put mental health first.” Because ignoring your health can cause you to be stressed all of the time, and you won’t be able to do what you’re meant to and won’t be as successful as you could be.
Biles won a bronze medal on the balancing beam during the second week of the games. She also revealed at a press conference that her aunt had passed away during the games. “At the end of the day, people don’t realize what we’re going through,” she told reporters. She also followed a number of athlete-related stories in which the athletes placed a higher priority on mental wellness than anything else. Tennis superstar Naomi Osaka withdrew from the French Open earlier this year, claiming mental health as the cause of withdrawal.
Simone Biles has qualified for four upcoming events, all of which will be held next week. She hasn’t stated if she will participate in them or not.
The Decision of Biles, a successful woman want to withdraw from the upcoming Olympic activities due to mental health
According to Jamey Houle, Ph.D., a sports psychologist at Ohio State University Wexner Medical Center and the lead sports psychologist for Ohio State Athletics, Biles established a standard by retiring from this week’s events.
According to Dr. Houle, “her decision to focus on her mental health was a crucial step toward mental and physical health balance.”
Simone Biles’ decision demonstrates that nothing is more essential than one’s mental health. People often overlook their mental health in search of their career ambitions, but the withdrawal of a successful woman from the Olympics due to mental health issues demonstrates the value of health in life.
“People who try to ‘fight through a mental health illness are ignoring their own experience,” Houle explains. It’s likely that your failure to admit your mental and physical health issues will make things worse in the future.
The Olympics championship committee discussed the issue of Biles who has got qualifications so far and now in July she’s remanding withdrawal from the championship.
Houle feels that if more athletes speak out about mental health issues, it will become more common and normal to express our mental health issues.
“Simone Biles has my heartfelt sympathies,” says Patrice Harris, MD. “I applaud her for taking the time to talk about her mental health issues.”
Dr. Harris says, “Whether we’re world-class athletes or individuals participating in sports at any level,”. “Biles is showing by example that we should all prioritize our mental health.”
Biles Talks About Athletes’ Stresses
The type of support athletes receive from the field, according to Timothy Neal, is primarily focused on improving academic and athletic success, not mental health.
According to Neal, athletes are not immune to mental health difficulties. Johns Hopkins Medicine says, In any given year, one out of every four people in the United States suffers from a diagnosable mental health disorder.
According to Neal, the particular stressors that professional sportsmen face in order to stay at the top of their game may put them at a higher risk of developing or worsening mental health conditions than the general public. There is pressure to win, to be a starter, and to be chosen for scholarships from a young age. There are pressures to retain your achievement, to stay successful, and to be continually monitored by the media once you reach that high level. “All of these factors play a part,”.
According to Tamara Valovich McLeod Ph.D., supporting athletes in overcoming these issues on and off the field has been more of a focus in recent years.
Social media is to blame for the constant pressure placed on athletes, which leads to mental health issues. “Social media criticism is on the rise, particularly among young athletes,” says Brad Donohue, Ph.D., a licensed clinical psychologist and psychology professor at the University of Nevada in Las Vegas who studies how mental health influences athletic performance.
Athletes used to go unnoticed before the internet and social media, but that is no longer the case, according to Houle. “There are definitely some times in life when the pressure is too much.”
Simone Biles’ withdrawal from the Olympics may be her greatest act of bravery
What matters most is that Simone Biles made the decision she thought was best for her. This really needs courage because when you are close to your finals and you and your teammates are scoring well and suddenly you start prioritizing your commitment towards health too, is really shaking and stunning. Athletes are more depressed when newsletters and headliners come in place and this really breaks athlete’s trust towards their fans. The content that news channels post and the coitizing elements made by them ruins the effort athlete put in the evaluation process.
During the 2018 Olympics, Michael Phelps confessed how much he struggled with the pressures of being the greatest swimmer of all time, even claiming that he considered suicide at times. No follower or fan knew that he was facing all this stuff.
What Biles performed on Tuesday was perhaps her greatest act of bravery. Coming out in public, admitting you’re hurting and treating mental health issues as seriously as a broken bone requires a lot of guts.
The gold medals, the competition, they’re all meaningless in comparison to Biles’ self-care. Whatever happens next, Simone Biles’ choice to withdraw from the competition in order to focus on her mental health may prove to be a role model in Olympic history.